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Post by Sheila on Apr 26, 2008 11:10:04 GMT -5
1 Onion -- chopped 2 Bell peppers, green -- chopped 1/2 lb Mushrooms -- chopped 3/4 c Water 3/4 c Flour 1 c Peas 3 c Soymilk, nut milk or rice --milk 1 c Water 2 tb Tamari 4 oz Pimiento, chopped In a large pan, cook onions, green pepper and mushrooms in 1/4 c water for 10 minutes. Remove from heat. Blend in flour. Then slowly stir in 3 cups soymilk, 1 c water and 2 T tamari. Cook over medium heat, stirring almost constantly till mixture boils and thickens. Stir in pimiento. Cook and stir about 2 minutes longer to heat pimiento. Serve hot over rice, whole grains, toasted bread, baked potatoes, or pastry puffs.
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