Post by Sheila on May 29, 2011 22:44:20 GMT -5
Ancho Chile Rub
1 tablespoon fresh ground black pepper
2 teaspoons dried ancho chile powder
4 teaspoons Worcestershire sauce
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/8 teaspoon ground red pepper
2 garlic cloves, minced
4 (4 ounce) beef tenderloin steaks, trimmed OR 4 chicken breast
1 Prepare grill.
2 Combine first 7 ingredients in a small bowl.
3 Rub spice mixture evenly over steaks; let stand 10 minutes.
4 Place steaks on a grill rack coated with cooking spray.
5 Grill 5 minutes on each side or until desired degree of doneness.