|
|
Post by debi on Jun 17, 2013 15:31:21 GMT -5
I need a low cardeo, no salt, no fat , no sugar recipe for a cookie.
I simply can't find one that has all of these things.
|
|
|
|
Post by Granny Smith on Jun 17, 2013 15:54:42 GMT -5
|
|
|
|
Post by Valerie on Jun 17, 2013 15:59:58 GMT -5
That sounds like it would be pretty much not a cookie. *sad face* Hope you find something Debi!
|
|
|
|
Post by Granny Smith on Jun 17, 2013 16:00:07 GMT -5
Do you care if they have artificial sweeteners, such as Splenda?
|
|
|
|
Post by Granny Smith on Jun 17, 2013 16:11:52 GMT -5
I found this one, but I'm going to keep looking~
Fruit Chewies
2 med ripe bananas
2 egg whites
1 c chopped dates
1/2 c raisins
1 1/2 c rolled oats
Mash bananas, leaving a few chunks. Mix in egg whites, then dates and
raisins. Stir in oats til moist. Set aside 10 minutes. Drop by
teaspoonful onto cookies sheets. Slightly flaten with back of the
spoon. Bake at 350 for 20-25 minutes.
Note: I made fairly good sized ones and they are chewier when they are
thicker and mine made 2 dozen.
|
|
|
|
Post by debi on Jun 22, 2013 13:34:49 GMT -5
THANK YOU , i AM GOING TO TRY THESE, AS SOON AS I CAN GET SOME BANANAS, i ALSO HAVE TO KEEP EVERY THING WITH VITAMIN K, OUT OF THE RECIPES. BUT MOST FRUIT DOESN'T HAVE BUT TRACE AMOUNTS.
THANK YOU SO MUCH.
|
|
