Post by Granny Smith on Nov 17, 2020 21:07:53 GMT -5
I hope we never need to use this, but good to know, just in case.
How To Use Beans In Your Baking To Save Money & Cut Fat
Choosing Your Beans
You can use just about any bean you want for this process, but many people prefer to use Great Northern beans. They won’t change the color of your final product, and they have a very neutral flavor too.
For recipes that are darker in color, you could use pinto or black beans if you want! Pintos work well with spice cakes, and black beans are great in chocolate cake.
And if you’re looking for the least expensive option, use dried beans! They’re super inexpensive and it’s easy to cook up a big batch in your crockpot. But if you’re just looking for convenience, you could also just use store-bought canned beans, since they’re already cooked.
How To Use Beans In Recipes
For recipes that call for butter, substitute the same amount of cooked, whole beans. (They should break down easily when you mix them into your recipe, but you could always smash them up a bit with a fork beforehand if you’re concerned about it.)
For recipes that call for oil, substitute the same amount of bean puree.
Bean Puree
Cooked beans
Water
Blender or food processor
Add your cooked beans to your blender or food processor, along with a small amount of water.
Pulse or blend to make a paste (not too thick, but not too runny). If your mixture is too thick, add a bit more water until you get the right consistency.
How To Use Beans In Your Baking To Save Money & Cut Fat
Choosing Your Beans
You can use just about any bean you want for this process, but many people prefer to use Great Northern beans. They won’t change the color of your final product, and they have a very neutral flavor too.
For recipes that are darker in color, you could use pinto or black beans if you want! Pintos work well with spice cakes, and black beans are great in chocolate cake.
And if you’re looking for the least expensive option, use dried beans! They’re super inexpensive and it’s easy to cook up a big batch in your crockpot. But if you’re just looking for convenience, you could also just use store-bought canned beans, since they’re already cooked.
How To Use Beans In Recipes
For recipes that call for butter, substitute the same amount of cooked, whole beans. (They should break down easily when you mix them into your recipe, but you could always smash them up a bit with a fork beforehand if you’re concerned about it.)
For recipes that call for oil, substitute the same amount of bean puree.
Bean Puree
Cooked beans
Water
Blender or food processor
Add your cooked beans to your blender or food processor, along with a small amount of water.
Pulse or blend to make a paste (not too thick, but not too runny). If your mixture is too thick, add a bit more water until you get the right consistency.