Wake Up Shake Apr 16, 2008 22:56:30 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by Granny Smith on Apr 16, 2008 22:56:30 GMT -5 Wake Up Shake contributed by gayla3/4 c skim milk 1/2 c strawberry yougart 1 ripe banana - frozen 1/4 c orange juice Put all ingredients in blender Blend until smooth .