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Post by Granny Smith on Mar 22, 2008 13:03:27 GMT -5
Flank Steak Teriyaki contributed by gayla
2 pounds beef flank steak 6 slices canned juice-packed pineapple, reserve 1/2 cup juice... 2 tablespoons soy sauce 1/2 teaspoon ground ginger 1 tablespoon dry sherry optional 2 tablespoons brown sugar 1 teaspoon Worcestershire sauce 2 chicken bouillon cubes 1 1/2 cups boiling water 1 cup long-grain converted rice
Roll flank steak, tie and cut into 6 individual steaks. In shallow bowl, stir together pineapple juice, soy sauce, ginger, sherry, sugar and Worcestershire sauce. Marinate steaks about 1 hour in soy mixture at room temperature. Dissolve bouillon cubes in boiling water; combine with rice and 1/2 cup of soy mixture in crockpot. Top each steak with a pineapple ring, then place in crockpot. Cover and cook on LOW for 8-10 hours or on HIGH for 3-4 hours
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