Post by Sheila on Apr 26, 2008 11:10:04 GMT -5
1 Onion -- chopped
2 Bell peppers, green -- chopped
1/2 lb Mushrooms -- chopped
3/4 c Water
3/4 c Flour
1 c Peas
3 c Soymilk, nut milk or rice
--milk
1 c Water
2 tb Tamari
4 oz Pimiento, chopped
In a large pan, cook onions, green pepper and
mushrooms in 1/4 c water for 10 minutes. Remove from
heat. Blend in flour. Then slowly stir in 3 cups
soymilk, 1 c water and 2 T tamari. Cook over medium
heat, stirring almost constantly till mixture boils
and thickens. Stir in pimiento. Cook and stir about 2
minutes longer to heat pimiento. Serve hot over rice,
whole grains, toasted bread, baked potatoes, or pastry puffs.
2 Bell peppers, green -- chopped
1/2 lb Mushrooms -- chopped
3/4 c Water
3/4 c Flour
1 c Peas
3 c Soymilk, nut milk or rice
--milk
1 c Water
2 tb Tamari
4 oz Pimiento, chopped
In a large pan, cook onions, green pepper and
mushrooms in 1/4 c water for 10 minutes. Remove from
heat. Blend in flour. Then slowly stir in 3 cups
soymilk, 1 c water and 2 T tamari. Cook over medium
heat, stirring almost constantly till mixture boils
and thickens. Stir in pimiento. Cook and stir about 2
minutes longer to heat pimiento. Serve hot over rice,
whole grains, toasted bread, baked potatoes, or pastry puffs.