|
Post by Sheila on May 30, 2011 23:08:39 GMT -5
Chicken and Sausage Gumbo
1/3 cup all-purpose flour 1/3 cup cooking oil 1/2 cup chopped onion (1 medium) 1/2 cup chopped green or red sweet pepper (1 small) 1/2 cup sliced celery (I stalk) 3 cloves garlic, minced 1-1/2 to 2 teaspoons Cajun seasoning 1 14-ounce can beef broth 1 10-ounce package frozen cut okra or cut green beans 1-1/2 cups chopped cooked chicken 8 ounces cooked smoked sausage links, sliced 3 cups hot cooked long grain or brown rice
For roux, in a 3-quart heavy saucepan combine flour and oil until smooth. Cook over medium-high heat for 5 minutes, stirring constantly. Reduce heat to medium. Cook and stir constantly for 8 to 10 minutes more or until the roux is dark reddish brown. Stir in onion, sweet pepper, celery, and garlic. Cook about 10 minutes or until vegetables are tender, stirring frequently. Stir in Cajun seasoning. Stir in broth and 3/4 cup water. Add okra. Bring to boiling; reduce heat. Simmer, covered, for 15 minutes. Stir in chicken and sausage; heat through. To serve, ladle gumbo into bowls with rice. If desired, top each serving with sliced green onion and pass bottled hot pepper sauce. Makes 6 main-dish servings. If you can't find cut okra, buy whole. Thaw slightly and slice.
|
|